8 Delightful Smoothies for Weight Watchers

Some delightful smoothies for weight watchers weight does not forcing down tasteless beverages; as these weight loss shakes will demonstrate. Full of delectable flavors and proteins, the weight loss shakes should be pleasing, satiating and good for a weight watcher. In fact, indulging in some of these weight loss shakes can improve weight loss results.

1. Banana Cream Pie
Here is the best Healthy meal replacement shakes for weight loss that should act as a perfect replacement to donuts and coffee cake in that it will be healthier and highly satiating.

Ingredients (2 servings)
1 frozen banana (large)
1 cup of Greek yogurt (plain, low-fat)
Half a teaspoon of vanilla extract
2 tablespoons of honey
1/3 cow’s milk, soy, or unsweetened nut
A handful of ice cubes
Some Graham cracker crumbs

Blend all the ingredient, except the cracker crumbs, until smooth. When serving, put some of the crumbs on top of the smoothie.

2. Peach Milkshake
Modern nutrition research says that coconut milk can improve metabolism, and that helps burn fats faster. Here’s a way to enjoy this amazing weight loss benefit while still enjoying a delicious and satisfying meal replacement shakes for weight loss.

1 cup of milk (almond or hemp seed)
1 cup of frozen peaches
1/2 a cup of pineapple juice
1/2 a cup of frozen banana
1 teaspoon of coconut oil

3. Mixed Berry Cobbler
The smooth is very healthy, and full of healthy fats; which are still needed even as you try to lose weight. Blend the following ingredients to get a single serving of delicious mixed berry weight loss shakes.

1/2 a cup of hemp seed, almond or coconut milk
1/2 a cup of blueberries
1/2 a cup of strawberries
1/2 a cup of blackberries
2 or 3 Medjool dates

4. Spinach and Avocado
Two servings of this satisfying healthy meal replacement shakes for weight loss can be made using a pitted avocado and a cup of spinach.

1 avocado
1 cup of spinach
1 banana
1 spoon of peanut butter
A handful of ice cubes

Blending these ingredients should result in two servings of this best weight loss shakes. The peanut butter should give the smoothie a richer flavor.

5. Banana and Coconut Water
This great smooth is not only great for those looking for a delicious drink, it is also ideal for someone seeking to lose some calories. The smooth will boost metabolism and keep off the hunger pangs; all of which will promote weight loss. The smooth will also have many nutritional compounds that will improve physical performance, which is important when losing weight through workouts and physical activity.

1/2 a banana (chopped and frozen)
1/4 a pitted avocado
1 handful of spinach
1 handful of berries (frozen)
1 1/2 teaspoons of hemp seeds (shelled)
1/4 teaspoon of wheatgrass powder
1/4 of chopped cucumber
1 tablespoon of raw cacao nibs
1 cup of coconut water

Some Notes
Add the coconut water, or plain water, as necessary based on the desired consistency.

6. Mellow Yellow Protein
This is a protein rich smoothie that consists of hemp seeds, mango, almond butter, and vanilla extract. Below are ingredients for making this smoothie.

Ingredients (2 servings)
1 cup of mangoes (fresh or frozen, pitted and chopped into chunks)
1 1/2 cups of pure water
2 or 3 bananas cut into 1-inch chunks (medium-sized and frozen)
1/4 cup of hemp seeds (raw, hulled)
2 tablespoons raw almond butter
1 tablespoon of raw honey
1 teaspoon of natural vanilla

Blend for about a minute to a minute and a half on high speed.

7. Chocolate Chia Cherry
This is the best weight loss shakes is very delicious; but also, very delicious and yet quite suitable for a someone looking to lose weight. The drink is rich in protein and fiber; which makes it very satiating.

Ingredients (2 servings)

2 cups of cherries (pitted and halved)
2 tablespoons of chia seeds
1 cup of milk (nut, soy, or cow’s)
1 ripe banana (medium-sized)
1 tablespoon of cocoa powder (unsweetened)
A couple of ice cubes

Put the milk, chia seeds, cocoa powder, cherries and banana and ice cubes in a blender and set the speed to high. Wait until you get a smooth best meal replacement shakes for weight loss.

8. Berry, Flaxseed and Pomegranate
This delightful meal replacement shakes for weight loss will give you a healthy dose of brain-enhancing nutrients while helping keep off the excess weight. You should blend the following ingredients.

Ingredients (1 serving)
A handful of fresh or frozen blueberries/
1/2 cup of pomegranate juice
3 chopped strawberries (without stalks)
2 teaspoons of hemp seeds (shelled)
1 teaspoon of acai berry powder
1 tablespoon of goji berries
1/4 teaspoon gingko powder
1/2 teaspoon of flaxseed oil
1/2 teaspoon of coconut oil
1/4 of avocado (peeled and chopped)